One | One Sessions

Christine Therese is a certified yoga teacher and spiritual guide. In her one-on-one sessions, she weaves yogic practices, meditation, and ancient healing arts, offering a holistic and multifaceted approach to women’s health. Sharing teachings from the lineages of yoga, tantra, eastern philosophy, and ancient practices she seeks to reconnect her clients with the wisdom of their bodies, their cyclical nature, and feminity. Her intention is for each of her clients to experience abundant health, pleasure, creativity and feel deeply in tune with their innate power.

In her one-on-one sessions, you will be guided through a personalized program that honors your unique situation and needs.

Each session includes the following steps:

1st step: Introductory call

A few days before our first session we will have a video call to connect and start your process. Taking some time before our video call to get clear on your needs and wishes for our session together is recommended. 

2nd step: Session

After our call, I will carefully design your personalized session depending on the main healing theme defined during our video call. Our session will take place on Zoom and lasts 90 min. The session will be recorded and shared with you.

3rd step: Personal program

After our session together you will receive a personal program in written form, to empower you to continue your practice at home.

People are sharing…

  • “Christine offers a loving, gentle, intuitive approach to yin yoga and meditation. It is so easy to feel safe and at ease in her class because you know immediately that you are in excellent hands. Her light and energy are infectious, and I always feel uplifted, more in my body, and in tune with myself after experiencing the magic of her practice. She emanates love, open-heartedness, and friendliness.”

    Amanda, US

  • “Thank you for the most beautiful course. So many revelations and shifts are happening within me since starting on this journey. You’re such a knowledgeable and inspiring teacher and I want to thank you for being my guide on this journey. I’m feeling better physically and mentally, and only want to dive deeper into the world of yoga.”

    Janne, Denmark

  • “I really enjoyed ‘Yin Immersion’. The course gave me an in-depth experience of yin yoga and the philosophy behind the practice. Christine sequenced each class beautifully, with interesting themes and long holds in each pose. I felt safe, and lovingly guided by her. She’s such a competent teacher and I highly recommend her courses.”

    Anke, Germany

  • “Your yin class was the highlight of my week, and just one morning session a week changed the way I moved through my days. I woke up earlier, felt more at peace in the little things, and really learned to lean into “being” rather than always “doing”. Your knowledge of the postures and their benefits, as well as the sequencing and timing you chose always led to super deep practices without feeling any tension easing into it. The course was such a rich experience and I will undoubtedly participate in the next one!”

    Keyler, US

  • “Christine is such a kind, compassionate and knowledgeable teacher. I had never practiced yin yoga before her course but with her guidance I was able to dive deep into the practice each time. Her sequences and the philosophy she shared in each class was so inspiring and I’ve missed our weekly practices ever since.”

    Silke, Denmark

  • “I really enjoyed the yin course. Christine shared so much interesting knowledge in each class with us and was so warm and attentive. The course really deepened my understanding of my own body and helped me release a lot of stress and tension. I felt so calm and at peace after each practice.”

    Liu, Argentina