
This is a space for you to come home to yourself. A space to land in your body, to soften into presence, and to honor the cycles within you.
As a movement teacher and facilitator of women’s work, I seek to guide you in reconnecting with the wisdom of your body and the sacred rhythms of the feminine. Through movement, ritual, and sisterhood, we attune to the cycles within and around you, moving from a place of inner knowing and trusting what arises—allowing deep listening, expression, and connection to unfold.
Rooted in trauma-informed facilitation, my work intends to offer a safe, nurturing space to explore your body and truth in ways that feel liberating, and deeply nourishing. Whether through fluid movement, somatic inquiry, or ceremony, this is an invitation to return to your essence, to the wisdom that has always been within you.
You are held here. You belong.
Welcome love,
I will not rescue you, for you are not powerless. I will not fix you for you are not broken.
I will not heal you for I see you, in your wholeness.
I will walk you through the darkness as you remember your light.
— A medicine woman’s prayer
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O F F E R I N G S
Reclaiming Her - A 1:1 Embodied Feminine Mentorship
A 1:1 mentorship for the woman ready to come home to her body, her rhythm, and her truth.
This is a space to soften, to feel what’s alive beneath the surface, and to gently reclaim the parts of you that have been silenced or forgotten. Whether you’re navigating transition, disconnection, or simply longing to feel more like yourself again — these sessions meet you where you are.
Through somatic practices, menstrual cycle awareness, and feminine archetype work, we create a space of deep listening, remembrance, and healing. Each session is intuitive, intimate, and guided by what’s most alive in you.
Women’s Circles & Immersions
Rooted in years of studying women’s cycles, hormonal health, and spiritual traditions from around the world, these offerings weave together ritual, movement, and ancestral feminine wisdom. Through online immersions and sacred circles, we explore themes like menstrual cycle awareness, womb healing, and cyclical living — inviting you to return to the rhythms of your body and the remembrance of what has always lived within. While in-person gatherings are currently on pause, a new online immersion is on the horizon. If you feel called to join, you’re warmly invited to sign up for my newsletter to be the first to receive details.
Somatic Flow & Embodied Yin
Somatic Flow and Embodied Yin are body-led practices that invite deep presence and connection. Somatic Flow explores organic movement to release tension and awaken awareness, while Embodied Yin blends yin yoga with intuitive movement and somatic exploration to nurture rest and restoration. Both practices serve as pathways to attune to your body’s innate wisdom, fostering a sense of trust and surrender.
Testimonials